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You are here: Home > X-treme University > Recipes > Steak

Red & Green Pepper Steak- (makes 4)

1 lb Top Round or Flank steak (cut in strips or small pieces)
1 large green bell pepper, sliced
1 medium red pepper, sliced
1 medium yellow onion, chopped rough
1 tsp. minced garlic (~3 cloves)
1 tbsp. reduced-sodium soy sauce, reduced-sodium beef broth or liquid aminos
Fresh ground pepper, to taste
 
Directions:
Preheat wok or skillet and sautîXarlic in 1/2 tbsp. of the soy for 1 minute. Add beef and cook until meat has almost reached your desired level of doneness. Add vegetables and cook until vegetables have softened. Season with pepper and remaining soy.

Sesame Steak
1 pound round steak
4 tablespoons soy sauce
4 tablespoons white sugar
4 tablespoons vegetable oil
2 cloves garlic, minced
2 green onions, chopped
2 tablespoons sesame seeds
 
Directions:
1.Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
2.Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
3.Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.